Nutraceuticals and Botanicals: Fighting off COVID-19
IMMUNITY IN PRACTICE The Institute for Functional Medicine reported that a coronavirus such as...
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Category: Dietary Advice
Micro-nutrients: Minerals to fight off COVID-19
IMMUNITY IN PRACTICE Minerals involved in maintaining a strong immune system are iron, zinc,...
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Micro-nutrients: Vitamins to fight off COVID-19
IMMUNITY IN PRACTICE Vitamins involved in maintaining a strong immune system are carotenoids (vit...
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Fat: Water or oil on the fire?
IMMUNITY IN PRACTICE Omega 3 fatty acids are part of the poly-unsaturated fatty acid family and...
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Protein: Preferably plant-based – and the immune system
IMMUNITY IN PRACTICE A deficiency of dietary protein or amino acids has long been known to impair...
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Carbohydrates: The unpopular necessity
Immunity in Practice Carbohydrates are often maligned in today’s trendy diets. What is the truth...
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Our dietitian’s advice for Covid-19
It is with great pride that we introduce renowned dietitian, Janet Wiegand, to you. Janet has...
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